BIRTHFIT Online Training Programs

Prenatal & Postpartum Fitness Programs

BIRTHFIT Birth Prep Course

Based on our experiences as mothers, doulas, and coaches, we created a birth education course that is straight to the...

$149.00 USD

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BIRTHFIT Basics: Postpartum

This program offers a holistic approach to postpartum recovery. With 4 weekly movement sessions, you'll receive coa...

$99.00 USD

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“I have LOVED Birthfit! It gives me a sense of empowerment and knowledge that I never knew I could have. Thank you for teaching me. I have thoroughly enjoyed my time and am sad that it is coming to an end.”

Emily H.

“I signed up for the BIRTHFIT Education because I wanted to better my serve the women and mothers in my local community. Even being a mom, I learned so much through the BIRTHFIT Education program. My chiropractic office is now a local hub for mom groups and birth workers meet ups. THANK YOU!”

Melissa S.

“I was so motivated to sign up for the BIRTHFIT Education course and learn from Lindsey. However, what I got was so much more. I've learned a lot from the guest speakers and diving in to host my initial group meet ups and classes. The education and encouragement is unbeatable. I will definitely be signing up for B! Community to continue my journey! ”

Morgan