The BIRTHFIT Certification

Mothers have the power.

They just need someone to lead them back to it.

That’s you.

The BIRTHFIT Certification is a three-month immersion that equips coaches and practitioners with a nervous system-based, movement-prioritized framework to lead women through the full motherhood transition — from preconception through postpartum. This is not another credential to collect. This is the work that changes everything.

Early bird enrollment for Fall Cohort — from September, October, to November — is now open!
Three payments of $800

Enroll Now >

WHY THIS EXISTS

Something is broken in how we show up for mothers.

 Women in the motherhood transition are over-medicalized, underserved, and desperate for someone to lead them — not manage them. They are surrounded by conflicting information, fear-based protocols, and a system that was not designed to honor the intelligence of their bodies.

The fitness industry doesn’t know how to serve them. The medical model doesn’t have time to. And most practitioners — no matter how credentialed — were never taught the framework that bridges the gap.

The result? Mothers who don’t realize they hold the power. Mothers who don’t know there is a choice in almost everything. Mothers who birth how they live — yet never had anyone show them how to live differently.

That is the gap BIRTHFIT was built to fill. And The BIRTHFIT Certification is how we train the people who fill it.

 

 

 

IS THIS YOU?

You already see the gap. 

BIRTHFIT gives you the framework to step into it.

The BIRTHFIT Certification is for coaches and practitioners who are done showing up with partial tools. You’re credentialed, experienced, and deeply committed to the women you serve — but you know something is missing.

You understand that when a client or patient takes true ownership of her body and her birth, she doesn’t just have a better experience — she becomes a different kind of mother. And that ripples outward into future generations.

→ Strength Coaches & Personal Trainers who want to serve pregnant and postpartum women with depth and clinical confidence

→ Chiropractors who want a nervous system-based framework for the full motherhood transition

→ Doulas & Midwives who want to add movement, nourishment, and programming tools to their practice

→ Physical Therapists & Occupational Therapists who want a holistic framework beyond rehab

→​ Nurses & Healthcare Providers who want to bridge the gap between the medical model and whole-person maternal care

No prerequisites required. What matters is your commitment to the women you serve.

Pregnant woman laying down with hands on her belly

THE CURRICULUM

 

A decade of learning and unlearning.

Built into 12 plus modules.

 

The BIRTHFIT Certification curriculum is a culmination of 12+ years of clinical practice, birth attendance, coaching, and research. It covers what your existing training left out — and goes deep where the industry stays shallow. BIRTHFIT is recognized by the National Academy of Sports Medicine as an Approved Continuing Education Provider

The Sacred Female:

Menstruation, preconception, pregnancy, and the immediate postpartum period — understanding the full arc of a woman’s reproductive life and how to serve her at every stage.

The Nervous System:

The foundation of everything BIRTHFIT teaches. You’ll learn the Polyvagal Theory, why safety drives healing, and how the mother’s nervous system is the baby’s first environment.

Core & Pelvic Floor:

Far beyond kegels and bracing. Learn to assess, coach, and program for true core function and pelvic floor health across the motherhood transition.

Mindset & Sovereignty:

The radical responsibility framework. Teaching women that there is a choice in almost everything — and that birth is a reflection of how they live.

Labor & Birth:

What every coach and practitioner working with pregnant women needs to understand — so they can prepare their clients, not just modify their workouts.

Nourishment:

Evidence-based and real-food focused nutrition for cycling, preconception, pregnancy, and postpartum women.

Coaching & Programming:

How to build a practice, program for every phase, and position yourself as the practitioner your community has been waiting for.

 
Business Planning:

How to integrate BIRTHFIT into your existing practice or build something new — with a clear framework for pricing, offers, and community building.

 

 

THE EXPERIENCE

 

Self-paced learning.

Live integration.

Real certification.

 

The BIRTHFIT Certification is designed for practitioners who are already busy. You go deep at your own pace — then come together live to integrate, discuss, and go even deeper.

> Step 1: Join the Waitlist — Get early access, bonus content from BIRTHFIT instructors and industry experts, and first notification when enrollment opens.

​> Step 2: Enroll — Doors open for early bird enrollment first, then general enrollment.

​> Step 3: Access the Course — Upon enrollment, gain instant access to all modules. Work through them self-paced — we recommend completing designated modules before each live call.

​> Step 4: Attend Live Integration Calls — This is where the real learning happens. Case studies, breakout rooms, and deep conversation with your cohort. Recordings available. 

​> Step 5: Complete & Get Certified — Finish all modules and pass the BIRTHFIT Certification quiz to earn your certification.

​> Step 6: Get Listed & Start Leading — Gain access to the six BIRTHFIT curricula offerings and the option to be listed on the BIRTHFIT Directory. Your community is waiting.

WHAT YOU GET

This isn’t a certificate on your wall. It’s a business in your hands.

 

When you complete The BIRTHFIT Certification, you don’t just walk away with knowledge. You walk away with a complete toolkit to build or expand a practice that deeply serves women in your community.

12 PLUS MODULE ONLINE CURRICULUM

Instant access upon enrollment. Self-paced with recommended completion milestones before live calls.

 

BIRTHFIT COACH WORKBOOK & PDFS

Designed to deepen your learning and support you in your business and practice from day one. Workbooks are for you and PDFs can be given out to your clients if you choose.

 

LIVE INTEGRATION CALLS & OFFICE HOURS

Case studies, breakout rooms, and real conversation with your cohort. Recordings included.

ACCESS TO SIX BIRTHFIT CURRICULA OFFERINGS

Upon certification, you gain the opportunity to teach the following in your community:

 

The 6 BIRTHFIT Curricula Offerings:

BIRTHFIT Consultation — A one-on-one framework for assessing and guiding women through the motherhood transition.

BIRTHFIT Workshop — A community education event you can host and sell locally.

BIRTHFIT Basics — The foundational movement program you can teach to prenatal and postpartum clients.

BIRTHFIT Prenatal Series — A structured prenatal program you can run in your community.

BIRTHFIT Postpartum Series — A guided postpartum program for the women you serve.

BIRTHFIT Village Prenatal — A group prenatal experience built around community and connection.

 

We provide the class plans and frameworks. You bring your expertise, your community, and your own flair. You set your own prices — we provide a suggested price floor, but your earning potential is entirely yours.

THE INVESTMENT

One investment.

A practice that serves women for life.

$800/month

Payment plans is for three months.

All enrollment fees are non-refundable from the date of purchase.

The BIRTHFIT Certification is not sponsored by any organization. Opinions expressed in this course are those of the instructor, guest speakers, and participants only.

 

Course Instructor: Dr. Lindsey Mathews, DC

  • Doctor of Chiropractic licensed in Texas (License #14183), Certified Birth Doula, Certified Strength & Conditioning Coach, and the Founder of BIRTHFIT LLC. She has 12+ years of clinical and coaching experience specializing in prenatal and postpartum maternal health.

This is not the continuing education that just checks the box. This is the continuing education that mothers are thirsty for — and that transforms the coaches and practitioners who complete it.

ENROLL NOW >

 

 

 

 

FROM THE FOUNDER

 

“This is the certification I wish had existed when I started out over 10 years ago.”

- LINDSEY, FOUNDER & CEO

 

 

FROM OUR CERTIFIED COACHES & PRACTITIONERS

 

The village is already building. Here’s what they’re saying.

Pregnant woman laying down with hands on her belly

“I am a trained physiotherapist and practicing CrossFit coach and affiliate owner. I always felt like what was taught in the clinic was so different to the gym in terms of core stability techniques. BIRTHFIT’s explanation of a stable and dynamic core and task-specific stability makes so much sense to me. I love how it can be applied to everyone — from those early on in their rehab journey post pregnancy or injury all the way to elite weightlifters.”

— BIRTHFIT Certified Coach & Practitioner

Frequently Asked Questions

Your community is waiting for you to say yes.

 

The mothers in your community don’t need another provider who manages them. They need a leader who believes in their power and knows how to guide them back to it. That is what The BIRTHFIT Certification trains you to be.

 

ENROLL NOW >