You can coach almost anyone.
Except her.
A free live training for coaches: The Pregnancy & Postpartum Triangles. Learn the framework for coaching pregnant and postpartum athletes with confidence, so you stop guessing and start keeping them in your gym.
Saturday, October 10 at 1pm CST | Live on Zoom | Free
SAVE MY SEAT
A member tells you she's pregnant...
You're thrilled for her, and then the questions start.
Can she still lift heavy?
How hard can she push?
Box jumps? Kipping? Burpees?
Without a framework, most coaches do the same thing. They modify everything, tell her to listen to her body, and hope for the best. She feels under-coached, unsure, and eventually, she stops showing up.
You don't need more caution. You need a clear way to see where she is and what she's ready for.
In this Live Training you will learn...
➡️ Why "just modify it" leaves pregnant athletes under-coached, and what to do instead
➡️ How the Pregnancy Triangle helps you decide where she is and how to train her
➡️ How the Postpartum Triangle brings her back strong, not cautious
➡️ Why capacity, not pain, should guide your coaching decisions
This is what your athletes feel when their coach has a framework.
This training is built for 👇
1️⃣ COACHES who are already coaching pregnant and postpartum athletes, or want to, and are tired of guessing.
2️⃣ Chiropractors and other practitioners who support pregnant and postpartum athletes are welcome too.
"I love feeling confident in my training and programming and not having to constantly be thinking about subbing out movements or 'should I be doing this right now?'"
— Rachel W., BIRTHFIT Prenatal Program
Dr. Lindsey Mathews Cantu, DC, is the founder of BIRTHFIT, a chiropractor, birth doula, and a strength and conditioning coach. Since 2013, BIRTHFIT has helped coaches and practitioners support women through pregnancy, birth, and postpartum with a framework rooted in traditional wisdom and science and built for real athletes.
