Your Guide to an Empowered Motherhood Journey
Pregnancy, birth, and postpartum will be one of the most sacred transformations of your life.
Yet, too often, we approach this journey unprepared. We live in a world that disconnects us from movement, nourishment, and our intuition, which leads to fear-based decision-making, unnecessary interventions, and disempowered experiences.
But you deserve a motherhood experience that honors your biology, values, and beliefs—where strength, inner wisdom, and trust guide your journey.
With support and guidance, you can achieve the pregnancy, birth, and postpartum recovery you desire. We'll be there with you all along the way, holding your hand, guiding you through!
What you get in the BIRTHFIT Blueprint Membership:
- Four (4) Monthly Virtual Live Calls: While not required, you are expected to attend all the calls, fully engaged and ready to participate.
- Topic-Focused Call: Foundational topics like values & desires, radical responsibility, nourishment, and more.
- Expert Guest Speaker: Learn from leaders in birth, fitness, and holistic health.
- Movement & Mindset Session: Train your body and prepare your mind for birth.
- Office Hours: Ask questions and receive direct guidance.
- Immediate Access to Our Online Training Fitness Programs:
- Prenatal: Get access to the BIRTHFIT Basics: Prenatal program and the BIRTHFIT Prenatal Training general strength and conditioning program.
- Postpartum: Get access to the BIRTHFIT Basics: Postpartum program and the BIRTHFIT Postpartum Training general strength and conditioning program.
- Individual Touchpoints for personalized support and guidance throughout your membership via text messages, emails, and a community chat.
Are you ready to invest in yourself and your future generations?
- Monthly Membership: $129/month (3-month commitment required)
*Disclaimer: I do not give medical advice nor is medical advice given in this membership. This is for educational purposes only. There are no refunds or transfers. Thank you for understanding.